Top Pitching Drills for Beginners at The Training Yard 6320

Pitching is a vital yet challenging baseball skill, especially for beginners. At The Training Yard 6320, located at 6320 Fairdale Lane, Houston, TX 77057, we help new pitchers in Houston, Spring Branch, Memorial, Katy, and Harris County master fundamentals through targeted drills and expert coaching. This guide shares five beginner-friendly pitching drills to build mechanics, control, and confidence, setting Houston athletes up for success.

 

Why Focus on Pitching Drills for Beginners?

Mastering pitching basics prevents bad habits and injuries. Our drills at The Training Yard 6320 help beginners:

• Develop proper mechanics for power and accuracy.

• Build control for consistent strikes.

• Boost confidence on the mound.

• Prevent arm strain through safe techniques.

  
  

  Our indoor pitching facility in Houston offers a safe, effective environment with expert guidance.

 

Top 5 Pitching Drills for Beginners

These drills focus on balance, mechanics, and control, perfect for practice at our Houston gym:

• Balance Drill: The Stork Stand 

  • Purpose: Improves balance for a consistent delivery.

  • How to Do It: Stand on pivot leg, raise other knee to hip level, hold for 5–10 seconds, repeat 10 times per leg.

  • Why It Works: Ensures control during leg lift.

  • Our Tip: Practice in our Houston facility’s mirrors or during youth pitching lessons.

• Stride Drill: Wall Drill 

  • Purpose: Enhances stride consistency for accuracy.

  • How to Do It: Face a wall 5–6 feet away, stride forward, stop before landing, repeat 10–15 times.

  • Why It Works: Promotes straight strides for control.

  • Our Tip: Use our indoor pitching lanes with coach feedback.

• Arm Path Drill: Towel Drill 

  • Purpose: Teaches smooth arm action to avoid injury.

  • How to Do It: Snap a towel through pitching motion, aiming at a target, repeat 15–20 times.

  • Why It Works: Builds muscle memory for efficient delivery.

  • Our Tip: Pair with video analysis in our Houston pitching lessons.

• Control Drill: Target Practice 

  • Purpose: Improves strike accuracy.

  • How to Do It: Throw 10 pitches at a target 20–30 feet away, adjust target, repeat, track hits.

  • Why It Works: Builds confidence in hitting spots.

  • Our Tip: Use our pitching machines for consistent targets.

• Follow-Through Drill: Step-Through Drill 

  • Purpose: Ensures complete follow-through for power and safety.

  • How to Do It: From stretch position, pitch and step forward, repeat 10–15 times.

  • Why It Works: Uses whole body to reduce arm strain.

  • Our Tip: Practice in our Houston practice lanes with coach observation.

 

Tips for Beginners to Maximize Pitching Drills

• Start Slow: Prioritize mechanics over speed.

• Use Proper Gear: Wear fitting gloves and shoes.

• Warm Up: Do 5–10 minutes of dynamic stretches.

• Practice Regularly: Aim for 2–3 weekly sessions.

• Seek Feedback: Work with our Houston coaches for accuracy.

 

Why Practice Pitching Drills at The Training Yard 6320?

• Indoor Facility: Year-round training in Houston’s controlled environment.

• Expert Coaching: Personalized feedback during pitching lessons.

• Safe Environment: Focus on safe mechanics for young pitchers.

• Comprehensive Programs: Includes video analysis and strength training.

 

Get Started with The Training Yard 6320

Visit The Training Yard 6320 at 6320 Fairdale Lane, Houston, TX 77057, to try these drills. Book a pitching session, join a program, or tour our facility.

Book Your Free Assessment Today!